Yoga School Bretagne
 

Exotic Green Juice for Day 6!


 

This Juice is really very strange! Green and exotic! It gives a little bit of greed with its coconut milk (small quantity) which prevents the body from losing water and thus energizes the brain, in this day 6 which is added, since I just decided to continue for 7 days in all!

The lemongrass in stick brings an acidulous with the bactericidal, anti-inflammatory and hypotensive virtues: against the fever and the coolings or the states flu.

Fennel is a great source of vitamin B9, folic acid, which is involved in the production of cells with rapid renewal. It is also known to treat digestive disorders. It allows among other things to decrease aerophagia and to stimulate the muscles of the colon .

Ingredients

  • 1/2 fennel
  • 2 branches of celery
  • 12 cm of cucumber
  • 5 sprigs of fresh flat-leaf parsley
  • 2 sticks of lemongrass 
  • 2 nice sweet apples
  • 10 borage flowers
  • 8 to 12 CL of coconut cream (depending on taste)
  • 1/4 lemon juice (not too much! to be measured with the lemon grass juice)

 

Original no? and very soft in spite of the strength of all the green!

 

Put everything in the extractor, simply add the coconut cream at the end, when the juice is extracted. Stir well and enjoy! UMMMMiam

 

 


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