Yoga School Bretagne
 

Yoga teacher training

TEACHER TRAINING

SUMMER SESSION
24 July to 12 August 2021

"Sama Yoga & Vedanta" - Certified Yoga Alliance Yoga Training

200 hours - 2021/2022

FALL SESSION
15 to 24 October 2021 (100 H)
& March 2022 (100 H)

I left over 40 years of anti-inflammatories behind! In a few months of yoga with Audrey, I am a new person! Since my ice skating accident at the age of 5, my back pain was terrible, I was taking powerful anti-inflammatories almost every day, plus a box of doliprane a week, my stomach was in a catastrophic state! Today, thanks to Yoga with Audrey, after one year, all my back pain has disappeared. It's a rebirth.

Opinions on Sagara Vidya - Yoga School Bretagne - Iréna

Irena

Audrey is a wonderful spiritual guide. She inspires me a lot and I thank the Universe because it has blossomed my way! It now has a sweet scent of jasmine and sweetness... Yoga goes far beyond the supervision of classes, it is daily, present from the morning and at every moment of my life, in my encounters, whatever the circumstances.

Opinions on Sagara Vidya - Yoga School Brittany - Karine M, Yoga Teacher

Karine M - Yoga teacher

Audrey brings to her classes a caring sweetness and a quality of presence to the other so inspiring. The work of the positions associated with breathing leads to profound benefits in the body. The courses lead me to an openness to myself and to others, make me feel joy, serenity and their beneficial effect extends throughout the week.

Sagara Vidya Opinion - Yoga School Bretagne - Geneviève, Doctor in charge of the Centre

Geneviève - Doctor in charge of the Unit

There is a saying that the door to change opens from the inside. Each time I met Audrey, I came out of it either more serene or with new keys to progress on the knowledge of my potential. Thank you for this kindness; Thank you for the demand.

Sagara Vidya - Yoga School Bretagne - François Q

François Q

Training sheet for yoga teachers

Training Objective

  • Train Yoga Teachers

Pedagogical objective(s)

  • Master the professional techniques of yoga 
  • To acquire the Anatomy and Physiology skills related to the practice of Yoga. 
  • To acquire the basics of the Pedagogical animation of a course.
  • Know the legislation related to Professional Installation and Business Creation

Pedagogical method(s)

  • Theoretical and practical contributions

Evaluation methods

  • Public Presentation
  • Pedagogical situation, elaboration of a presentation of a chosen yoga theme. 

The programme of the training action is as follows:

Block 1: Professional techniques

Block 2: Anatomy and Physiology 

Block 3: Pedagogy 

Block 4: Professional installation Legislation

More about the training

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200-hour training: 2 Certification formats

  • THIS SUMMER : OPEN TO ALL

  • A 20 days Module from JULY 24th to AUGUST 12th 2021 Total Immersion 200 H (Coat Cren Vedic Center - Brittany)

  • AUTUMN/WINTER: Two 10-day Modules: October 15 to 24, 2021 (100 H) & February 2022 (100 H), Total Immersion

Detailof the Program

To live a consecrated, sacred life, revealed to our own Peace, which is effortlessly shared around us as our breath, as natural as the first breath of the infant.

The Basics of an Alert Student: Yogi - Sishya

The basics for learning a student in Yoga and Vedanta

  • Viveka & Vairagya... or the first 4 core qualities of the "Yoga & Vedanta" study
  • Asanas and Simple Pranayama: Postures and Breaths in the Lineage of Sama Yoga 
  • The Grahasta: We as householders, men and women engaged in Western life, fathers and mothers of families
  • Sat Cit Ananda: "Our existence of Happiness without reason as True Nature"
  • Shat Aris: 6 Enemies of the Mind (Kama Desire - Krodha Anger - Lobha Greed/Avarice - Mada Pride/Vanity- Moha Attachment - Matsarya Jealousy
  • Developing value for Puja

Mantras: Annap-re - food prayer, Mah-Metyu-jaya Mantra,

Meditation: Prayer: Prayer of simple and deep serenity to use:

"Oh Ovara, grant me the serenity to graciously accept all that I cannot change.

Give me the will and the effort, the courage to change what I can change. Give me the wisdom to know the difference between what I can't change and what I can change. Swami Dayananda

  • Satsang teaching: basis of the healthy living manual, study of the first values "Values of values".
  • Initiation to Tattvabodha (reference book in Vedanta's understanding.
  • First concept of teaching, conscious guidance to the student of postural corrections and listening to the "child student".

"We realize ourselves through relaxation, in comfort with the other and without the other, gained in the form of Grace, by Jnanam the knowledge of the Self, in the deep understanding that there is no Me, there is no You, there is only Ishwara , the One, full and complete: Purnama - Achievement"

The Call for a Life of Divine Freedom: Moksha

  • Pancha Maha Yagna: 5 Sacred Duties
  • 4 Purusharta: 4 commitments
  • Maya / Mitya: Illusion or reality?
  • Pancha Kosha : The 5 bodies, physical, mental ...
  • Simple Asanas in the logic of the Gunas: Rajas Tamas Sattva
  • Developing value for Puja
  • Satsang teaching: study of values of values (11 last values).
  • Deepening of the Tattvabodha (reference book in vedanta's understanding): the purpose of life for a Yogi: Moksha.
  • Anatomy and physiology through movement.
  • Session development, discovery of a pedagogical sheet,
  • Autonomy towards teaching, conducting a session, conscious conduct of a group, refining postural corrections.
  • Installing: legal and economic structures and forms

 

"We realize ourselves through relaxation, in comfort with the other and without the other, gained in the form of Grace, by Jnanam the knowledge of the Self, in the deep understanding that there is no Me, there is no You, there is only Ishwara , the One, full and complete: Purnama - Achievement"

                                                                                                             Anandi   

Ishwaraïser My Life: A Life of Consecration

100 hours in Bali

EXTERNAL STAKEHOLDERS: doctors and health professionals

A Doctor, a Physiotherapist and an Osteopath intervene during the training, on the anatomical and physiological parts.

The muscle chains, bone, heart, nervous and respiratory systems are therefore studied and applied to Yoga by qualified health professionals.

Most of them are yogis themselves.

The complete, simple and sharp teaching aids (boards, diagrams, studies...) are delivered with each module. 

Rates

Rates M1 - M2:

  • 2650 €, payable in 1 to 3 installments free of charge (e.g. 3 x 883 €) before the start of the course. *Outside accommodation

Early Bird

2430 € before 1 MARCH 2021 - 1 JUNE 2021 !!!! 

(220 € discount!)

*Outside accommodation

Rates M1 - M2 - M3:

  • BALI M3 TARIFF: APRIL 2021
  • 2250€ * Excluding accommodation

     

IF FOR HEALTH REASONS THE BORDERS ARE CLOSED, YOUR REGISTRATION WILL BE VALID FOR 2 YEARS OR FULLY REFUNDABLE.

Deposit: 30% of the total cost of your training (non-refundable) to ensure your place. Full payment must be received 1.5 months before the start of the Training. If necessary, we can establish a payment plan, please contact us for this option.

* prices do not include food and accommodation (About 80€/Day: 3 Organic & Vegetarian meals plus one night's accommodation x 10 Days)

You will be qualified Yoga Alliance 200h + 100h


Max 18 participants per module.

 

Example of a Training Day :

  • 6:45 : Themed meditation ( 8 Themes /module )
  • 7:30 : Sama Yoga practice (asanas/pranayama/mudra/bandha ...)
  • 9:30 : Breakfast Bio, Veg & GF & walk in consciousness
  • 10:15 : Autonomous study of the 20 Values of Vedanta
  • 11:15 : Teaching of the Yoga & Vedanta theme open during the morning meditation
  • 12:30 : Organic, Veg & GF lunch & mindfulness walk
  • 13:30 : Yogi's rest
  • 15:00 : Anatomy, Physiology / Pedagogical practice and sharing of teaching tools
  • 17:00 : Integration break
  • 17:30 : Sama yoga practice (asanas/pranayama/mudra/bandha...)
  • 19:00 : Organic, Veg & GF dinner & mindfulness walk
  • 20:15 : Satsang with questions to the hat

note

 

This course is rooted in the Vedic tradition and is supported by traditional teachers. We spend a good time in an exquisite setting, while remaining focused on acquiring knowledge of yoga and Vedanta as a way of life, accepting ourselves as we are and seeing inner and outer harmony in and through all of life's postures. You will see positive transformations in yourself and meet new friends who share the same values and interests and who can support you throughout your life with yoga.

Yoga Alliance Certification

What our students say about us

Annabelle L. : Yoga teacher - Adelaide - Australia

"Thank you! After my Women's Circle, a participant told me "you always have the right words, you know how to guide people just in small touches, to put them on the path and make them move forward" and I answered "that's how I was trained"!
What a gift Audrey to offer us to help in turn, with so much wisdom and knowing how to be guided by the heart ❣

So much Gratitude for so much Beauty for your teachings!"

Manon T. : Etiopath & Sama yoga & Vedanta teacher - Paris/Bordeaux

"Sama Yoga & Vedanta is the wave that carries in the flow of knowledge, of feeling. It is a tender listening of the body and the heart, a ride out of time, a walk through the universe.

Within the Teachers' Training Course -Sama Yoga & Vedanta- there is this whirlwind of Life, and the slowness of breath. There is this suspension during which a sacred space opens up, a space of possibilities, where my mind settles and settles. 

Immense Gratitude!" - 

4 Opinions

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