Yoga School Bretagne
 

Green Spring Juice Day 4

Revenues

 

 Today it's Lamb's lettuce, Rose petals, pear, apple, and a big bunch of Parsley !
This Juice makes all the difference, the 4th day was not easy, tired and in bad shape, and after this juice, an incredible energy boost.

Parsley is one of the green leaves with the highest content of Vitamin C, a source of provitamin A, Vitamin K, Vitamin B9 and minerals such as calcium, magnesium, potassium and iron. Truly delicious!  

 

Ingredients

 

  • 1 handful of nice garden lamb's lettuce
  • Half a handful of green flat-leaf parsley
  • 1 crunchy apple
  • 1 firm and juicy pear
  • 5 to 10 garden rose petals
  • few drops of lemon

 

Pass it to the extractor, enjoy!

NB: my little rabbit loves leftovers!

 

Get ready for a little colon cleansing with this juice with laxative properties! This may be the time to add an anti-bacterial phyto intake to eliminate bad fungus from the intestine! I'll come back to you for that in a future article...


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