SATURDAY, NOVEMBER 21, 2020! 10am to 12:30pm
Keys to designing your own yoga sequence!!!
This workshop will allow you to create your own sequence of postures, including breathing, meditation and singing techniques and arts in a personal and fluid way.
- Find my ideal breathing technique (pranayama)
- Feel the awareness, presence and creativity in my postures
- Welcome personalized meditation and breathing techniques!
Yoga in your daily life!
Bring your YOGA BOOK and COLOR PENCILS !!!!
We will be precise and creative in the asanas and movement!
Rates: 35 euros for members (60 € for couples) and 45€ for non-members
