New : Saturday February 13th a workshop that will make you discover the Kriyas Pranayama !
From 9:30 to 12:00 Online!
"We are used to washing ourselves, to washing the outside of our physical body, every day.
What about cleaning the inside of the physical body and the inside of the mental body: Manomaya Kosha? Don't you change the oil in your car? Don't you change the filters?
Is our mind so clean, renewed, cleansed on a daily basis that it is clear, limpid and fragrant?
In the western illusion, we believe that amassing (daily meals, salaries, bonuses...) is enough to keep a clean physical and mental tool! What ignorance! This is the root of our suffering!
So we need an "Ignorance Ectomy"! A big Clean! KRIYAS!!!
The Kriyas are a set of practices and techniques of cleaning, purification, renewal of our organs, filters, tissues, like a cure of Youth, which comes to recycle and rejuvenate all our tissues!
We will practice:
- Jala Neti (release of excess ama (mucus), cleaning of the sinuses)
- Kapalabhati
- Bhastrika
- We will make one of the greatest detox recipes: the Jamu Jamu with turmeric (the most powerful antioxidant, immune system booster and balancer of the intestinal flora).
So let's go for the Super Spring Cleaning! It's going to be a lot of fun! Be ready to unclog the pipes ;-)
It's gonna be FUN!!! "
35 € (60 € Couple)
45 € (non members)
