Yoga School Bretagne
 

DELICIOUS KRACKERS FROM THE YOGA SCHOOL!


These crackers are a delight!

We serve them at Yoga and Vedanta retreats and workshops, women's circles and Teacher Training!!! 

So under your numerous requests here is the recipe!

Thank you Ivan for your delicious crackers this week at the "Relaxing Time together!"


Ingredients (for about 20 crakers):

- 200 gr of gluten-free flours (corn, chickpeas, rice, buckwheat, etc.)
- 150 g of seeds of your choice (sunflower, squash, amaranth, poppy, linseed, etc.)
- 50 gr of olive oil
- Herbs, rosemary, thyme, cumin seeds ...
- A few ml of water to obtain a homogeneous and firm paste
- salt


Recipe:


Mix the flours

Add 150gr of desired seeds (sunflower, squash, etc..) and salt

Add fresh rosemary or thyme or other herbs or spices

Add the oil and water to the mixture little by little until the consistency is sufficiently bound (not too sandy) but not too soft either (like a pie crust)

Taste to check seasoning

Roll out very thinly between 2 sheets of parchment paper using a rolling pin

Remove the top sheet, pre-cut (just marking the dough) with a knife into a square or rectangle the size of the desired crackers 

The secret: add a few grains of coarse salt before baking!

Bake between 160 and 180°C, removing the paper from the top, and check for doneness.

160° allows a crunchy and slow coloring without the risk of overcooked edges

180° allows a faster cooking and possibly homogeneous on the coloring according to your oven.

Enjoy!!! 


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