SATURDAY, NOVEMBER 23RD! 10am to 12:30pm
Keys to design your own yoga sequence!
This workshop will allow you to create your postural sequence, including in a personal and fluid way, techniques and arts of breathing, meditation and singing.
- Find my ideal breathing technique (pranayama)
- Feel the awareness, presence and creativity in my postures
- Welcome personalized meditation and breathing techniques!
Yoga in your daily life!
Bring your YOGA CAHIER and YOUR COLOUR CRAYONS!!!!!!
We will be precise and creative in asanas and movement!
Rates: 35 euros for members (60 € for couples) and 45€ for non-members